Le Gym
Le Gym
Take a breath... and exercise
This exclusive fitness club is for hotel guests and members only, and is run by the former professional athlete and top coach, Ingmar Harthoorn. It is the first gym in Belgium to be fitted with TechnoGym’s ARTIS line of high-tech equipment.
Face to face with the beauty of nature
A workout doesn’t get any better than this! Here in the stunning surroundings of Domaine La Butte aux Bois, it is easy to combine enjoying life to the full with a responsible attitude to your wellbeing. During workouts, the eye is drawn beyond the picture windows and out into the forest, giving the impression of being part of the landscape.
LE GYM: for hotel guests
Hotel guests enjoy complimentary daily access to Le Gym from 7am – 10pm, guests aged 14-18 have access when accompanied by an adult.
LE GYM: for hotel guests and non-members
Group lessons: in-& outdoor
Group lessons are organised daily for a minimum of 3 participants and each session lasts 50 minutes. Both hotel guests and non-guests are welcome to participate.
- Indoor: Yoga, Pilates, Boxing, BBB, ABS, Insanity & Tai Chi etc.
- Outdoor: Yoga, Tai Chi, Bootcamp, Start2Run, Nordic Walking & Mountain biking etc.
You will find all information on our weekly lessons underneath, in your room, on the TV screens in the hotel and if you want more information, you can contact our reception.
| Monday | 11am | Yoga |
| Wednesday | 2pm | Nordic Walking |
| Thursday | 10am | Yoga |
| Friday | 1pm | Running |
| Saturday | 11pm | Mountainbiking |
| Saturday | 10am | Yoga, on request |
| Sunday | 10am | Bootcamp |
Please make a reservation by:
Reserveren is gewenst, via:
| The hotel reception | +32 89 73 97 70 | internal: 300 | info@labutteauxbois.be |
| Spa reception: | +32 89 73 97 72 | internal: 200 | spa@labutteauxbois.be |
| Via: | ingmar.harthoorn@labutteauxbois.be | ||
| Via: | mywellness.com (for Club Members). | ||
Prices:
(excluding equipment rental such as mountain bikes, Nordic walking poles, etc.)
| 1 group lesson | € 20 |
| 5 group lessons, with an advantage card | € 90 |
| 10 group lessons, with an advantage card | € 170 |
Personal Training
Enjoy personal training and fitness instruction tailored to suit your needs and abilities by former professional athlete and personal coach Ingmar Harthoorn.
| Per hour | € 80 |
| 5 x 1 hour, with an advantage card | € 375 |
| 10 x 1 hour, with an advantage card | € 700 |
Bodyscan
Our analysis provides an accurate measure of how much fat, bone, water and muscle are being carried and how they are distributed in the body. This composition determines build and weight – two individuals with the same weight can look completely different due to their varying body compositions as muscle tissue takes less space in the body than fat.
The Bodyscan measures fat mass index (FMI), lean mass index (LMI) and muscle mass for torso, legs and arms.
Bodyscan followed by discussion of results, training and nutritional advice with Ingmar Harthoorn.
| 25 minutes | € 35 |
Nutritional Consultation
Nutritional consultation with Ingmar Harthoorn
| 25 minutes | € 50 |
Use of the Spa
Access to the world of relaxation in Spa Retreat La Forêt, LE SPA: Indoor Pool, relax rooms, Panorama sauna, Hammam, Infrared duo bed, experience showers, Solarium (additional), covered terrace, outdoor Jacuzzi.
You will find your bathrobe and bath slippers in your room.
Le Spa is open for hotel guests between 7am and 10pm every day.
Use of the solorarium
Our solarium is accessible between 7am and 9pm every day (for guests aged 18 years and over).
| Per session, coins are available at the hotel or spa reception | € 12,50 |
Le Gym: for more information, advice or a meeting
Please contact Ingmar Harthoorn:
| Spa reception: | +32 89 73 97 72 |
| Email: | ingmar.harthoorn@labutteauxbois.be |